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Egusi Mbika

Egusi Grounded Tropical Taste 400 g: : Egusi has very high nutritional value, it is rich in protein, fat and vitamins A, B1, B2 and C

It is made up of 30 - 40 % protein and about the same proportion of oil
The oil is cholesterol free
In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E
It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

Egusi, also known as melon seed is widely used in the preparation of a number of african food dishes, including egusi soup, egusi pepper soup, okra and egusi vegetable soup, egusi fried vegetable. A very rich, but expensive vegetable oil is also produced from this seed.

In west africa, a region where soups are integral to life, egusi is a major soup ingredient and a common component of daily meals.

Other spices

Egusi Grounded Tropical Taste 400 g

Hindostaanse Massala (Kerrie) Nandan Surinami 300 g

African Pili Pili Piment Rouge 100 g

Pepper Hot Grounded Gold Label Bigi Mama 150 g

Homefresh Powderd Pepper Chilli 200 g

Pepper Hot Whole Gold Label Bigi Mama 150 ml

Turmeric Bizari Pure Ground 100 g

African Beauty Pepper Powder 50 g

National Spice Mix For Pulao 70 g

Top Africa Pepper Powder 100 g

Afro Fruit Yellow Hot Pepper 315 g

Piments en Poudre Africa Village 80 g